Ginger
(Zingiber officinale), is a spicy favorite that is familiar to most as a common spice but it is also used to soothe a variety of digestive discomforts and calm an upset stomach.
Catnip
(Nepeta cataria), is most well known for being a favorite of cats, but it is great for humans too. It is a member of the mint family, and like other mints, soothes upset bellies and supports healthy digestion.
Fennel
(Foeniculum vulgare), has a sweet, licorice taste and has been used as an after-meal digestive in countries around the world, from its native Mediterranean to Asia. It’s also a delicious vegetable.